“Where Wellness Meets the World.”
Small group immersions
Step into a healing journey designed to nourish every dimension of your being. Our Holistic Health & Wellness immersions are carefully curated experiences that combine the latest in functional medicine with time-tested wisdom traditions, somatic healing, and integrative practices. These immersive programs are designed not just to help you feel better but to truly transform how you live, heal, and connect.
Each retreat is centered around a unique theme such as Stress & Burnout Recovery, Hormonal Harmony, Emotional Resilience, Authentic Connection, or Reclaiming Purpose. You’ll be guided by a multidisciplinary team of experienced facilitators who bring depth, presence, and compassion to every aspect of the experience.
What Makes Our Immersions Unique:
We bring together a rich ecosystem of practices and modalities, including:
Functional Medicine: Deep insights into root-cause health imbalances, with optional assessments, detoxification support, and personalized wellness protocols.
Somatic Practices: Body-based methods to release tension, process emotion, and regulate the nervous system through movement, breath, and awareness.
Mind-Body Therapies: Yoga, mindfulness, meditation, breathwork, sound healing, and conscious dance.
Nature Immersion: Forest bathing, beach rituals, sunrise practices, and grounding work with natural elements.
Cultural and Indigenous Healing Arts: Ritual, ceremony, storytelling, and practices honoring ancestral wisdom.
Creative & Expressive Arts: Journaling, intuitive movement, vocal activation, and group sharing for integration.
Nutrition & Lifestyle Education: Whole-food, anti-inflammatory meals; optional workshops on gut health, sleep, and stress management.
Intimate, Transformational Community with a maximum of 16 participants per group, you’ll receive personalized attention in a safe and supportive space. The small group size fosters trust, depth, and meaningful connections with yourself and others.
Whether you're navigating life transitions, seeking deeper purpose, or simply craving space to heal, these immersions offer a sacred pause from the noise of daily life and a path toward deeper vitality, clarity, and embodiment.
Come As You Are. Leave As More of Who You Truly Are.
You’ll return not only rested and restored, but reconnected to your body, your truth, and the life you’re meant to live.
Rooted in Science. Guided by soul.
Essencia Elevate is a brand operated by:
Essencia World LLC
13727 SW 152nd Street, Unit 1037, Miami, Florida, 33177, USA
Essencia World Canada
Registered in Québec, Canada
curators@essenciaelevate.com
CONTACT US!
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